Boldo tea is gaining popularity for its great benefits from drinking this herbal tea. I personally drink a few cups of boldo tea per month just because I know of its great benefits, specifically on the digestive side of things. However, we wouldnt recommend to intake this herb on a daily basis.
Boldo is a tree that grows in the Andes mountains in South America. Interestingly, fossilized boldo leaves dating from over thirteen thousand years ago have been found in Chile.
the history of boldo tea and its origin
This tree of the family Monimiaceae is natively endemic to the central region of Chile, occurring from 33° to 40° southern latitude. Boldo has also been introduced to Europe and North Africa, though it is not often seen outside botanical gardens. In Brazil, Argentina, Chile, Uruguay, and Paraguay, boldo is mixed with yerba mate or other teas to moderate its flavor.
what are the benefits of boldo tea?
As always, we want to remind you, the reader, that any herbal benefits listed usually don’t come from studies as herbals are not clinically tested with the budgets of big pharmaceuticals so there is limited data to back things up. However, most things you can trust from reading the experiences of others with the herbs.
The benefits as we know them today?
USES & EFFECTIVENESS
- Achy joints (rheumatism).
- Bladder infections.
- Liver disease.
- Fluid retention.
- Constipation or flushing out of the bowels.
- Mild stomach or intestinal spasms.
- Other conditions.
Boldo tea is best known for its use to treat liver issues.
where can I buy boldo tea?
does boldo tea have caffeine?
No. Boldo leaf itself does not have caffeine. Unless the leaf is blended with other herbs or fruits, you shouldn’t have caffeine in your boldo tea.
how to drink boldo tea?
It’s quite simple. Let’s take you step by step and make this the easiest thing you’ve ever done/
Step 1: Buy boldo from ItsHealthTea, premium boldo leaf.
Step 2: Boil water and once it’s boiled, put into cup.
Step 3: Put in 1 boldo tea bag and let steep for 3-5 minutes.